She Elevates

Burnout Survival Toolkit

NOW FREE! / Instant Access

A downloadable guide to restore energy and start feeling fully alive again. Daily rhythm planner Foods to support your energy flow Self-care rituals + journal prompts

Why These Work:

I created these tools because I know what it’s like to feel strong on the outside and completely off on the inside.

Burnout isn’t just a mindset problem; it’s a body, rhythm, and energy imbalance. And if you’ve been pushing through, feeling tired, disconnected, or like you’ve lost your spark... that’s not your fault.

You don’t need more hustle, You need a system that actually supports the way your energy was designed to flow.

This is Ayurvedic-rooted, modern-woman approved, and built to help you:

• Heal your burnout from the inside out
• Understand your unique rhythm
• Create lasting energy that doesn’t cost your peace

The Ascent Session: Personalized Wellness Coaching

This isn’t a guess. It’s a blueprint - for the version of you that finally feels good again.

A powerful 60-minute private session to uncover the real reason you feel off - and exactly how to get back into alignment. We’ll analyze your energy type, your burnout stage, and your daily rhythm to create a personalized wellness strategy that brings your health, schedule, and nervous system back into flow.

What You’ll Receive:

• Full analysis of your core energy type (Ayurvedic dosha) + burnout stage

• 60-minute private video consult with Kim

• Custom wellness strategy PDF with:

  - Food and nutrition guidance for your energy type

  - Stress relief + nervous system regulation tools

  - Daily rhythm/timing tips that match how your body actually functions

  - Hormone, energy, and sleep reset guidance

• BONUS: Rhythm Reset Starter Kit (food list, rituals, flow templates)

•  2-week follow-up support via email

• First access to the She Elevates app when it launches

Perfect for the woman who needs answers, clarity, and a step-by-step wellness plan made specifically for her.

The Elevation Experience: Coaching + Accountability Bundle

$777/month or $2,000 for 3-month transformation

You already know you need to change something. But real transformation doesn’t come from one breakthrough - it comes from consistency, alignment, and support.

This high-touch coaching experience is for the woman who’s ready to rise - and wants someone to walk beside her every step of the way.

We’ll not only uncover your core energy type and healing rhythm - we’ll stay in it, together. Week by week. Adjusting. Supporting. Transforming.

You’ll Receive Everything in the Ascent Session, Plus:

• 4 weekly check-ins (Voxer or Zoom, 15–20 min)

• Weekly progress + rhythm tracking in a private client portal

• Personalized adjustments to your strategy each week

• Optional live meditations and rituals designed for your energy type

• Private client folder with tools + resources just for you

• Priority scheduling for 1:1 sessions

• Option to add energy-based business rhythm coaching if applicable

• Complimentary She Elevates app access when it’s live

The Mini Method: 7-Day Rhythm Reset

$27 Launch Special

You don’t need to do everything at once. You just need to start somewhere.

This 7-day mini method is your entry point into aligned wellness. You’ll learn your energy type, get a taste of what it feels like to live in rhythm, and begin making small shifts that lead to big changes.

What You’ll Receive:

• 7-day guided rhythm reset delivered via email

• Daily wellness shifts matched to your energy type

• Food, rituals, and time-of-day recommendations

• Printable rhythm tracker + reset planner

• Exclusive upgrade option to 1:1 coaching

Perfect for the woman who wants to feel better, clearer, and more in control—without the overwhelm.

You’re Not Lost—You’re Out of Rhythm.
And now you have a path forward.

Start your 7-day reset Finally feel like yourself again