You don’t need to do everything at once. You just need to start somewhere.This 7-day mini method is your entry point into aligned wellness. You’ll learn your energy type, get a taste of what it feels like to live in rhythm, and begin making small shifts that lead to big changes.

What you'll get:

• 7-day guided rhythm reset delivered via email

• Daily wellness shifts matched to your energy type

• Food, rituals, and time-of-day recommendations

• Printable rhythm tracker + reset planner

• Exclusive upgrade option to 1:1 coaching

**All based on your unique energy type!Perfect for the woman who wants to feel better, clearer, and more in control - without the overwhelm.